The Ranger College Men's Cross Country team complete an outstanding season

The Ranger College Men's Cross Country team had an outstanding season, culminating in their participation at the NJCAA Cross Country National Championship in Huntsville, AL in the 2023-24 season. Led by their star runner, Paul Barmao, the team showcased their incredible skills and determination.

Paul Barmao proved to be a dominant force throughout the season, consistently finishing at the top of the pack and setting the tone for his teammates. His exceptional athleticism and unwavering commitment to training made him a formidable competitor. Barmao's leadership and drive undoubtedly inspired the rest of the team to perform at their best.

Following closely behind Barmao was Dai'Mond Harvey, who consistently pushed himself to new heights. Harvey's unwavering dedication to improvement and his ability to thrive under pressure made him a key contributor to the team's success. His strong performances in races helped secure crucial points for the team.

Emmanuel Kemboi, Victor Vazquez-Rosas, John Russell Jr, and Nathan Rodgers rounded out the team, each showcasing their own unique strengths and talents. Kemboi's endurance and strategic race tactics proved essential in maintaining the team's competitive edge. Vazquez-Rosas displayed remarkable speed and agility, often surging ahead in critical moments. Russell Jr and Rodgers consistently delivered solid performances, demonstrating their reliability and determination.

Overall, the Ranger College Men's Cross Country team had an exceptional season, with each member contributing to their success. Their hard work, perseverance, and teamwork earned them a spot in the NJCAA Cross Country National Championship. Finishing the season on such a high note is a testament to their commitment to excellence and the bright future that lies ahead for the team.